Keto Egg Foo Young

Fresh veggies and ham are sauted with ginger, then folded into beaten eggs and cooked up like little omelets in this keto-friendly egg foo young recipe.

Ingredients

  • 3 teaspoons vegetable oil, divided
  • 1 slice fresh ginger root, minced
  • 6 green onions, chopped
  • 1 stalk celery, sliced
  • 2 cups bean sprouts
  • 2 mushrooms, sliced
  • 1 green bell pepper, chopped
  • ¼ cup chopped cooked ham
  • 1 teaspoon salt
  • 6 eggs, beaten

Directions

  1. Heat 2 teaspoons oil in a large skillet over medium-high heat. Add ginger, green onions, celery, bean sprouts, mushrooms, green pepper, ham, and salt; sauté until vegetables are tender.
  2. Combine vegetable mixture and beaten eggs in a large bowl.
  3. Heat remaining 1 teaspoon oil in a medium skillet over medium heat. Pour in egg mixture to form a small omelet. Cook until golden brown on each side. Repeat with remaining egg mixture.

Tips

Use bacon, chicken, or any meat you prefer.

Serve with soy sauce, if desired.


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